![Badminton is great cardio; during ramadhan do it at night after terawih prayers or 30 mins before breaking fast | Badminton, Prayers, Greatful Badminton is great cardio; during ramadhan do it at night after terawih prayers or 30 mins before breaking fast | Badminton, Prayers, Greatful](https://i.pinimg.com/736x/94/4e/ef/944eef1a8ed2baacfd82aea728012181--badminton-prayers.jpg)
Badminton is great cardio; during ramadhan do it at night after terawih prayers or 30 mins before breaking fast | Badminton, Prayers, Greatful
Ismash Sports - Be in the Gym , Do Yoga , solve a Sudoku, Run for your cardio health Laugh with your classmates. Play badminton at iSmash to do all this at
Revive Leisure Park - Badminton is a Total Body Workout. Playing badminton can help you burn around 450 calories an hour. The varied movements provide a powerful cardio workout by engaging the
![Dirrelo Official on Twitter: "Playing badminton is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team Dirrelo Official on Twitter: "Playing badminton is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team](https://pbs.twimg.com/media/FE7CkJSUcAAQIcd.jpg:large)